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Nowadays, it is so in to be thin and being anything but that carries a stigma, along with increased risks of serious illnesses. If that isn’t enough, recent research has found that infertility, which
(Author: Darrell Miller
| Word Count: 601 | Published: Nov 11th 2008)
2: Sweeteners: The Good, the Bad and the Ugly
I feel that the worst sweeteners to use are the artificial sweeteners. They have many bad effects on you, including making you fatter. Many have reported many disease like symptoms that appear like di
(Author: Chuck Bluestein
| Word Count: 580 | Published: Nov 11th 2008)
3: Big Pharma Petition The FDA To Ban Natural Weight Loss Supplements
Big Pharma is teaming up with other anti-supplement cohorts to spearhead a petition urging the Food and Drug Administration (FDA) to implement new limitations on manufacturers of weight-management sup
(Author: Darrell Miller
| Word Count: 560 | Published: Oct 25th 2008)
4: Diet, Health, Weight Loss, Goals - Points to Improve Your Health and Life
Points to Live By for Your Health and Success!*
These are traits that are common to people who experience a stable and healthy life on a mental, physical, spiritual, and financial level. Evaluate you
(Author: Dr Patrick Havey
| Word Count: 4607 | Published: Oct 9th 2008)
5: What Is Hoodia And How Does It Work To Curve Appetite?
Hoodia is a plant that belongs to the milkweed family and consists of about twenty different species. It is a leafless, spiny plant, with fleshy finger-like stems. Along the stems, there are rows of
(Author: Darrell Miller
| Word Count: 575 | Published: Oct 6th 2008)
6: Healthy and Natural Weight Loss
Physicians and dieticians will confirm that losing weight is not an easy process. If it is done right, in a healthy and sustainable way, it may require eating habit changes, and it will most likely, n
(Author: Australian Lifestyle & Fitness
| Word Count: 614 | Published: Sep 21st 2008)
7: Where to find weight loss information
The media is fascinated by supermodel bodies and eagerly portrays them for us. Day after day, glamour magazine idols, TV show personalities and movie stars spur on many men and women to jump on the di
(Author: Australian Lifestyle & Fitness
| Word Count: 494 | Published: Sep 20th 2008)
8: Counting calories can make a difference
When getting started with a calorie counting plan, you first need to find out what you are currently eating. Successful weight management programs often start by asking you to keep records of everythi
(Author: Australian Lifestyle & Fitness
| Word Count: 549 | Published: Sep 19th 2008)
9: Successful Weight Loss For Life
There are many ways to lose weight, including a myriad of different diets, each with a specific goal. When deciding on a basic diet for your weight loss, you may find that there are several theories a
(Author: Australian Lifestyle & Fitness
| Word Count: 665 | Published: Sep 19th 2008)
10: Fast or rapid weight loss
The idea of fast weight loss is one that many of us find quite attractive. We want to look good and have model bodies within a few days, or weeks. To attain a healthy, yet quick weight loss we should
(Author: ustralian Lifestyle & Fitness
| Word Count: 519 | Published: Sep 19th 2008)
11: Lap Band by Top Surgeons
Lap band can give you the same dramatic weight loss benefits of gastric bypass with less risks and complications. With gastric bypass part of the stomach is bypassed and a section of the small intesti
(Author: Top Surgeons
| Word Count: 231 | Published: Sep 5th 2008)
12: Can Garcinia Cambogia Curb Appetite? You Decide.
Garcinia Cambogia is found naturally in India and parts of Asia, and also on the Pacific coast of South and Central America all the way from Peru up to Mexico, and likes a humid forested environment.
(Author: Darrell Miller
| Word Count: 1090 | Published: Sep 3rd 2008)
13: Is Coconut Oil Good For Weight Loss
Whether coconut oil is good for weight loss or not, it is becoming an increasingly popular component of a weight loss diet. So how justified is this in view the fact that fats and oils are not normall
(Author: Darrell Miller
| Word Count: 1119 | Published: Aug 31st 2008)
14: How to lose weight & keep it off
A question I regularly receive is how do I lose weight? The fact is that losing weight is very simple. Firstly you need to know how much energy you need to consume, how many calories to expend and the
(Author: Michael Jenkins
| Word Count: 505 | Published: Aug 25th 2008)
15: How to chose a weight loss plan
In the developed countries the weight loss industry is booming as obesity soars. As such there are many weight loss plans that are entering the market with the aim of providing us a weight loss soluti
(Author: Michael Jenkins
| Word Count: 515 | Published: Aug 23rd 2008)
16: How to achieve a healthy diet
What is a healthy diet?
Wikipedia defines “A healthy diet is one that is arrived at with the intent of improving or maintaining optimal health”. “This usually involves consuming nutrients by eating t
(Author: Michael Jenkins
| Word Count: 670 | Published: Aug 21st 2008)
17: The Colors Of Weight Loss Start With Blue And Green
A lot of people are eating healthier nowadays, as empty processed diets are being restored to more wholesome foods, causing a more conscious society to be emerging. It is important now more than ever
(Author: Darrell Miller
| Word Count: 603 | Published: Aug 21st 2008)
18: Diets - Which diet plan is best for you?
Ultimately, all diets need to provide you with the essential amino acids, carbohydrates, fats and vitamins you need to remain healthy. There are a huge number of diets out there; unfortunately many of
(Author: Michael Jenkins
| Word Count: 1053 | Published: Aug 19th 2008)
19: Weight Loss Tips – Simple tips to lose weight
If you are making a conscience effort to lose weight, there are some weight loss tips to help you lose weight fast. Weight loss doesn’t have to be hard. This article will give you some weight loss tip
(Author: Michael Jenkins
| Word Count: 491 | Published: Aug 18th 2008)
20: How to loose weight when exercise or diet doesn't work alone
If you believe in the many myths going around on weight loss when looking for how to loose weight fast, read on to see how true some of them are. Diet is really important when it comes to getting a b
(Author: Darrell Miller
| Word Count: 860 | Published: Aug 12th 2008)
21: Losing and Maintaining Weight
Losing weight can be very hard for anyone. Thankfully, there are a few tips which can help you in the process. First, stop dieting and start eating instead. It is recommended that you eat three sma
(Author: Darrell Miller
| Word Count: 594 | Published: Aug 10th 2008)
22: Weight Loss - The Secret Is In Serving Sizes
Good news dieters! You can whatever you like and still lose weight. How could this be true? The secret lies in serving sizes. As http://www.alfitness.com.au shows, losing weight is a determined by “en
(Author: Michael Jenkins
| Word Count: 631 | Published: Aug 9th 2008)
23: Can the Fatty Acid CLA Help me Loss Weight?
CLA is conjugated linoleic acid, a compound known as a trans fatty acid due to its stereochemistry, and while trans fatty acids are generally regarded as harmful, CLA is not because it is conjugated.
(Author: Darrell Miller
| Word Count: 1114 | Published: Jul 22nd 2008)
24: Does Garcinia Cambogia Really Help Me Lose Weight?
Garcinia cambogia is a small tree bearing a small pumpkin-like fruit of the citrus family, and is steadily appearing in an increasing number of weight loss supplements. It is indigenous to parts of Af
(Author: Darrell Miller
| Word Count: 1050 | Published: Jul 18th 2008)
25: Does Pyruvate Help In Weight Loss?
There is currently a debate as to whether or not pyruvate can help in weight loss. There are two distinct camps, although the body of evidence favors those that believe that they can lose weight by ta
(Author: Darrell Miller
| Word Count: 1124 | Published: Jul 17th 2008)
26: A Calorie is not a Calorie When Trying To Loose Weight
Although conventional wisdom argues that a calorie is a calorie, regardless of where it comes from, whether that be from a salmon fillet or an ice cream cone. But you don’t have to be a nutritionist
(Author: Darrell Miller
| Word Count: 562 | Published: Jul 3rd 2008)
27: Can I Lose Weight With Chitin, a Component of Shellfish?
Many natural health practitioners are looking at chitin as a possible weight-loss tool in a diet program. While still under study, proponents of it have helped this natural product and formulations ma
(Author: Darrell Miller
| Word Count: 679 | Published: Jun 30th 2008)
28: Top 3 Weight Loss Products
1. Hoodia - The ultimate appetite killer - This weight-loss wonder is derived from a small, cactus-like plant that grows wild in South Africa; folks there have known about Hoodia for years, munching o
(Author: Shannen Walters
| Word Count: 727 | Published: Jun 27th 2008)
29: My Fat Head – Or How I Overcame My Own Personal Obesity Epidemic
During peri menopause – those years leading up to menopause - my weight began to climb. It seemed slow, so I didn’t really notice it until my clothes were tight and I couldn’t deny it anymore. I stepped on the scale one morning to see the cold hard numbers: I had gained 20 pounds in two years. And the trend didn’t seem likely to end. At this rate
(Author: Rebecca Barnard
| Word Count: 902 | Published: May 17th 2008)
30: How to lose weight without going on a diet.
Our diet is what we are eating now, and all we really need to know is that if we eat 3000 calories per day, but only expend 2800 calories per day, then we will get heavier, until our increased weight means we need to expend 3000 calories just to lumber around!!
(Author: Dev
| Word Count: 796 | Published: Apr 16th 2008)
31: With Ephedra's Fall, Hoodia May Be Weight Loss Rising Star
Hoodia, which is also known as Kalahari cactus, can be found growing in southern Africa where San Bushmen of the Kalahari have used it to lessen hunger and thirst during long hunts for many years. Ac
(Author: Darrell Miller
| Word Count: 620 | Published: Apr 13th 2008)
32: How to keep weight loss simple.
An increasing trend over the last few years has been for diet books to make things complex.
I expect it's because each one vies with the other to come out with some brand new theory or other about why we gain weight and why their diet plan is the only one to help us lose it. And the low fat, low calorie stuff has already been covered!
I expect it's because each one vies with the other to come out with some brand new theory or other about why we gain weight and why their diet plan is the only one to help us lose it. And the low fat, low calorie stuff has already been covered!
(Author: ziminh
| Word Count: 383 | Published: Apr 12th 2008)
33: Why one should have weight loss surgery!
Weight loss surgery is fast becoming a very popular way for obese and morbidly obese people to get and keep the weight off. America is the fattest it's ever been and they're even saying there is an "obesity epidemic".
(Author: santa JVA
| Word Count: 924 | Published: Apr 12th 2008)
34: How to stop snacking between meals!
When you are dieting, the thing that can really wreck a healthy eating plan is that awful feeling that comes over you to just grab a huge bag of potato chips and polish it off while watching your favorite sit-com.
(Author: mkmkmk1
| Word Count: 579 | Published: Apr 10th 2008)
35: Do weight loss supplements really work?
What do you think of the hundreds of weight loss supplements out there on the shelves today? Are they worth the money? Will they actually help you lose weight?
(Author: hsingh
| Word Count: 557 | Published: Apr 4th 2008)
36: Choosing the best weight loss programme.
Choosing a weight loss program may be a daunting task. You may not know what to look for in a weight-loss program or what questions to ask. This information can help you make an informed decision about joining a program.
(Author: tatata
| Word Count: 503 | Published: Apr 1st 2008)
37: Top Secret Fat Loss something everyone should know
A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!
A lady doctor from Arizona has blown the lid off the best-kept
(Author: Vicki Blevins
| Word Count: 801 | Published: Apr 1st 2008)
38: Is Fast Weight Loss Possible?
Wouldn’t it be great if you can finally lose those pounds in no time? There are just so many weight loss promises online. Everywhere you can read weight loss schemes like “lose fat overnight”, “say goodbye to your fat body in a week” and the likes. But is there really such a thing as losing weight fast?
(Author: Amber
| Word Count: 440 | Published: Feb 27th 2008)
39: How to lose fat safely, effectively and permanently?
Dr. Suzanne Gudakunst is taking the world of diet by storm by promoting her “Top Secret” fat loss program to help people losing fat effectively and permanently. You must asking: “Why such a buzz abou
(Author: Michael Chiu
| Word Count: 318 | Published: Feb 26th 2008)
40: Suzanne Somers Somersize Eating Plan
Remember Chrissy from Three’s Company? This plan was developed by her. Suzanne Somers has gotten into nutrition and fitness in a big way. It started with the Thigh Master® and has continued with what
(Author: Aditi Miscall
| Word Count: 461 | Published: Jan 9th 2008)
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